Post-workout
The post-workout phase is often overlooked, but it is necessary to remember that it is instead an essential phase, both for growth and muscle recovery. Taking the right foods and supplements is essential to enhance the work done during performance and ensure the body has all the nutrients it needs to recover as quickly as possible, restore glycogen reserves and support muscle growth.
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![Hydro RAZAN Optipep®](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 300 190"%3E%3C/svg%3E)
YAMAMOTO NUTRITIONLearn More100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market. -
YAMAMOTO NUTRITIONLearn More100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market.
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YAMAMOTO NUTRITIONLearn More100% PeptoPro® certified hydrolysed caseins for fast and optimal muscle recovery
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YAMAMOTO NUTRITIONLearn MoreMix of hydrolysed casein and l-alanyl l-glutamine to support hydration and muscle growth.
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YAMAMOTO NUTRITIONLearn More100% highly branched cyclic cyclodextrins for rapid and constant release of glucose into the bloodstream
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YAMAMOTO NUTRITIONLearn MoreKyowa® quality branched-chain amino acids in an 8:1:1 ratio, l-alanyl l-glutamine, sodium and potassium to provide energy and counteract muscle fatigue
