The main dietary supplements for MMA and combat sports
Author: Staff Iafnetwork
The main dietary supplements for MMA and combat sports
Author: Staff Iafnetwork
The performance for MMA or other combat sports athletes is extremely challenging from the point of view of strength and also endurance. It is possible to supplement, in particular, some supplements aimed at optimizing and maximizing the result of performance...
The evaluation of body composition is now a routine practice in the history of the athlete, as well as fundamental parameters in some disciplines (e.g. combat sports).Despite the relatively simple measurement of the skin fold, which makes this method very popular, there are however a number of technical limitations that must be considered when using this technique: let’s see them together...
Combat Sports: Integrated Approach to Injury Treatment
Author: Massimiliano Febbi
Combat Sports: Integrated Approach to Injury Treatment
Author: Massimiliano Febbi
How high is the likelihood of injury in the combat sports sector and, above all, which are the ones that occur the most and how are they treated by the specialists in the sector?We talk about it in this article with Dr. Massimiliano Febbi...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
