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    endurance team sports

    Beta-Alanine: A supplement to support resistance

    Author: Federica Federici
    Beta-Alanine: A supplement to support resistance

    Beta-Alanine: A supplement to support resistance

    Author: Federica Federici
    In the context of sports supplementation we frequently hear of Beta-Alanine supplementation. But what does this amino acid do? For which categories of sportsmen is it really essential? And does it really help to increase endurance in endurance sports? Let's find out together...
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active ingredients
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Pump vs Cell Volumization in bodybuilding
bodybuilding
bodybuilding

Pump vs Cell Volumization in bodybuilding

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Mr. Olympia 2015
bodybuilding
bodybuilding

Mr. Olympia 2015

Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
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Back giant set workout
bodybuilding
bodybuilding

Back giant set workout

Author: Silvia Matta A giant set workout for back muscles, with a combination of exercises in Doc. Trapani style and some intensity techniques
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