YAMAMOTO RESEARCH
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![Berberina](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 300 190"%3E%3C/svg%3E)
YAMAMOTO RESEARCHLearn More175 mg Berberis extract per capsule, a natural compound functional for cardiovascular health and with a powerful anti-inflammatory effect -
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YAMAMOTO RESEARCHLearn MoreKeep your mind active with L-Tyrosine, an important amino acid for your health
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YAMAMOTO RESEARCHLearn MoreStrengthen your immunity with Zinc, the daily support that protects your body.
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YAMAMOTO RESEARCHLearn MoreFrees your mind and concentrates to the max with Sharp-PS® Phosphatidylserine, a natural phospholipid serving the central nervous system
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YAMAMOTO RESEARCHLearn MoreStructural and functional support for your joint health with hydrolysed collagen and hyaluronic acid
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YAMAMOTO RESEARCHLearn MoreThe structural support essential for healthy tendons and bones, based on Tendoforte® hydrolysed collagen
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YAMAMOTO RESEARCHLearn MoreBodybalance® quality bioactive hydrolysed collagen peptides for post-exercise muscle unit recovery.
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YAMAMOTO RESEARCHLearn MoreSachets of Magnesium bisglycinate with a high absorption capacity and maximum bioavailability, to promote electrolyte balance.
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YAMAMOTO RESEARCHLearn MoreEnjoy your favourite foods without restrictions thanks to Lactase, the enzyme that allows you to digest lactose easily and without discomfort.
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YAMAMOTO RESEARCHLearn MoreMix of enzymes selected to support digestion and the gastrointestinal system.
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YAMAMOTO RESEARCHLearn MoreCertified Cordyceps CS-4® medicinal mushroom to support the body's natural defences
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YAMAMOTO RESEARCHLearn MoreThe indispensable solution for keeping hair, skin and nails strong and healthy, by nourishing them from within.
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YAMAMOTO RESEARCHLearn MoreThe essential probiotic for balancing gut flora, with 56 billion probiotics per capsule and 8 different strains
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YAMAMOTO RESEARCHLearn MoreSupport your immune system and fight stress thanks to the phytotherapeutic properties of Astragalus
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YAMAMOTO RESEARCHLearn MoreExperience the benefits of our thermogenic, formulated with no less than 7 natural herbal extracts selected to stimulate metabolism.
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YAMAMOTO RESEARCHLearn MoreIron in phospholipid form with maximum bioavailability, for normal red blood cell and haemoglobin formation
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YAMAMOTO RESEARCHLearn MoreReduce blood cholesterol levels and protect your cardiovascular system with Cormadex, based on bergamot and CoenzymeQ10
In the context of sports supplementation, protein supplements play a key role in enabling athletes to achieve their protein requirements, which are often very high and vary according to body size and training.
Different scientific reference societies, such as the American College of Sports Medicine, recommend a protein intake for athletes of between 1.2 and 2g/kg bw/day, even reaching quotas of 2.2-2.5g/kg bw/day for power sport or body building athletes, as opposed to the recommended amount for healthy sedentary people (0.8g/kg bw/day). These variables are subjective and also depend on the duration and intensity of the sporting activity.
In this section you will be able to choose the best formulation to suit your needs: for vegans, gluten-free and lactose-free, obtained from different food sources, with high biological value and easy digestibility.
To help you choose the best protein for you, we have decided to summarise the main characteristics and timing of use for each class of protein blends.
If you are looking for rapidly absorbed proteins
- serum protein concentrate
- serum protein isolate
- vegetable Protein
- egg proteins
If you are looking for very rapidly absorbed proteins
- hydrolysed whey protein
- hydrolysed salmon protein
- meat protein
- hydrolysed casein
If you are looking for phase-release protein
- protein blend
- casein
