Vitamins
Vitamins are micronutrients that are indispensable for the proper functioning of the entire body. They are involved in so many cellular reactions and processes, and ensuring their proper supply is essential for maintaining good health. In general, mammals (including humans) are unable to independently synthesise all the coenzymes necessary for reactions to take place: these essential compounds are the vitamins. However, they not only have a coenzyme function, but also support growth, act as antioxidants, regulate calcium and phosphate metabolisms and blood coagulation.
