Post-workout

The post-workout phase is often overlooked, but it is necessary to remember that it is instead an essential phase, both for growth and muscle recovery. Taking the right foods and supplements is essential to enhance the work done during performance and ensure the body has all the nutrients it needs to recover as quickly as possible, restore glycogen reserves and support muscle growth.

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  1. Eneractive Recovery Cambridge Assured™
    ALPHAZER
    For maximum recovery after intense physical activity.
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    Expiration 28/02/2026
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  2. GlycoBol Cluster Dextrin™
    YAMAMOTO NUTRITION
    100% highly branched cyclic cyclodextrins for rapid and constant release of glucose into the bloodstream
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