Post-workout
The post-workout phase is often overlooked, but it is necessary to remember that it is instead an essential phase, both for growth and muscle recovery. Taking the right foods and supplements is essential to enhance the work done during performance and ensure the body has all the nutrients it needs to recover as quickly as possible, restore glycogen reserves and support muscle growth.
-
-
YAMAMOTO NUTRITIONThe post-workout for ELITE athletes, developed together with the coach Neil Hill
-
YAMAMOTO NUTRITIONThe post-workout that combines the best elements for maximum muscle support after training, developed in collaboration with Flex Lewis
-
YAMAMOTO NUTRITION100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market.
-
YAMAMOTO NUTRITION100% highly branched cyclic cyclodextrins for rapid and constant release of glucose into the bloodstream