Post-workout
The post-workout phase is often overlooked, but it is necessary to remember that it is instead an essential phase, both for growth and muscle recovery. Taking the right foods and supplements is essential to enhance the work done during performance and ensure the body has all the nutrients it needs to recover as quickly as possible, restore glycogen reserves and support muscle growth.
-
![AlphaTECH POWDER ProGo®](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 300 190"%3E%3C/svg%3E)
YAMAMOTO NUTRITIONLearn MoreHydrolysed salmon protein for maximum nitrogen retention and rapid absorption -
YAMAMOTO NUTRITIONLearn More100% hydrolysed salmon protein for maximum nitrogen retention and rapid absorption
