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    active ingredients

    The milk thistle and its thousand virtues

    Author: Gabriele Trapani
    The milk thistle and its thousand virtues

    The milk thistle and its thousand virtues

    Author: Gabriele Trapani
    Since ancient times, man has used milk thistle to alleviate the problems related to the malfunction of the liver. In fact, the beneficial properties of this plant, typical of the Mediterranean scrub, are able to perform a protective function and even repair the liver...
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Prebiotics, probiotics and intestinal bacterial flora | Complete guide
active ingredients
active ingredients

Prebiotics, probiotics and intestinal bacterial flora | Complete guide

Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
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Pump vs Cell Volumization in bodybuilding
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Pump vs Cell Volumization in bodybuilding

Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
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Mr. Olympia 2015
bodybuilding
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Mr. Olympia 2015

Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
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Back giant set workout
bodybuilding
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Back giant set workout

Author: Silvia Matta A giant set workout for back muscles, with a combination of exercises in Doc. Trapani style and some intensity techniques
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