Hericium erinaceus, is a medicinal fungus used as an ancient folk remedy to treat degenerative diseases, ulcers, gastritis and tuberculosisLike many of the fungi, it is rich in sterols (lanosterol, betulin, lupeol, inotidiol etc), antioxidants (SOD-Suuperossido dismutase, melanin), polysaccharides (chitin, alpha and bata-glucans). It has the highest amount of SOD of all nutrients discovered so far, up to fifty times more than other medicinal fungi...
Echinacea is a perennial herbaceous plant that includes at least 9 species and is known for its healing, anti-infective and strengthening of the immune system. The subject, in reality, is much more complex than it may appear and be also very interesting, it is worth deepening it together...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.