injury recovery
Collagen, injury prevention and increased performance
Collagen, injury prevention and increased performance
Collagen is fundamental for our body, it is the second most abundant substance after water and represents about 30% of total protein. It provides structural support for organs and soft tissues (including joints) and, as we age, our body produces less and less of it, causing aging of joints, loss of skin elasticity and loss of lean mass. This shows that the preservation/stimulation of collagen in joints and skin is an integral part of healthy ageing...