The typical food overload of the holiday season can subject the body to stress from which it is necessary to detoxify. In this sense, certain nutrients that support the liver in metabolizing the toxic load come to our aid: turmeric, quercetin, resveratrol and milk thistle, for example, are the main ones...
Reduced glutathione: myths about ineffectiveness. Oral use and how to take it
Author: Ludovico Lemme
Reduced glutathione: myths about ineffectiveness. Oral use and how to take it
Author: Ludovico Lemme
Reduced glutathione is a supplement that can increase the levels of glutathione in our body and is able to hinder the oxidative stress of our body. It fights cellular aging and promotes recovery on athletes, optimizing performance...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.