Summer with the baby bump. Beating the heat and staying healthy
Author: Federica Federici
Summer with the baby bump. Beating the heat and staying healthy
Author: Federica Federici
Pregnancy is a period as wonderful as it is delicate, a very important step in a woman's life, which certainly needs special attention. Especially in the summer, the fall can be an enemy for the health of the expectant mother. Let's see in this article how to win it and how to best face this season...
OMEGA3, essential elements for the maintenance of the state of health because they exercise real physiological functions: they constitute the cell membrane, have a strong action at the cardiovascular level, reduce platelet aggregation and production of pro-inflammatory cytokines, act centrally, rebalance parameters such as the LDL/HDL ratio and positively modulate insulin sensitivity, also participate in the process of phototransduction...
Memory is a function of the brain that, despite being subject as all bodily functions to inexorable decline, can be supported by a proper diet but also by the targeted use of some specific supplements for brain support...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
