Economic prosperity and the improvement of the quality of life can be seen as a natural process of evolution: however, it leads to an increase in the incidence of various diseases, which can be defined as 'diseases of well-being'. But what are they? And how can we reduce the risk of developing them? Find out with us in this article...
Anxiety and mood disorders: nutraceutical in our help
Author: Massimiliano Febbi
Anxiety and mood disorders: nutraceutical in our help
Author: Massimiliano Febbi
More and more daily life, especially in this historical period, subjects us to situations that push our body and also our mind to increasingly harsh and exhausting tests. Let’s see together in this article how nutraceutical can come in our support, with natural phytoextracts that can relieve depressive symptoms, anxiety and stress...
Taking care of your well-being means taking care of your body and mind. Our daily life is often punctuated by a large number of stress of various kinds: work, private life and physiological aging. It is essential to support mental clarity, concentration capacity and psychological well-being because, in the absence of this, energies are lost and it is difficult to achieve the desired physical and mental performance. Thanks to natural substances known as nootrope and adaptogen, we can take care of our psycho-physical well-being...
How to deal with psychophysical, work and emotional stress
Author: Gabriele Trapani
How to deal with psychophysical, work and emotional stress
Author: Gabriele Trapani
In modern life efficiency and productivity are the order of the day, imposing rhythms of life difficult to maintain with psychophysical and emotional stress not indifferent. There are, however, a series of natural substances with a strong nootropic connotation and able to support us in the most challenging moments...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.