natural-remedies

Among the most widespread and well-known ailments worldwide, the cold is a disease of viral origin that affects millions of people every year: extremely contagious, it is almost always completely reversible but still very annoying. Let's find out together what are the symptoms, the causes and above all the treatment to speed up healing and help our body prevent its onset...

Ginger, a root that has always been used as a natural remedy for nausea and vomiting, is a spice known for its culinary uses as well as for its health implications. To date, there are over 400 bioactive components obtained from this root with a spicy, almost balsamic and spicy flavor. But what are these compounds? And what are the health effects? You just have to find out with us...

Maqui berries are extraordinary concentrates of antioxidants, as well as having a high concentration of vitamins, in particular of groups E and B, but the characteristic of these berries is their very high content of Delphinidin...

Among the nutraceuticals that have attracted scientific interest in recent years is the pycnogenol, a polyphenol that is obtained from the bark of the French maritime pine (Pinus maritima) and contains a very powerful mix of antioxidants. Find out more in the post...

The beneficial properties of Hericium Erinaceus, an edible and medicinal mushroom typical of traditional Chinese medicine, are many. Let's see in detail how Hericium can actually help in the treatment of various pathologies of the nervous system and gastrointestinal system...

Fenugreek has several beneficial properties that have seen it spread as a food supplement with an antiseptic and anti-inflammatory action. Discover all the health benefits of fenugreek...

Since ancient times, man has used milk thistle to alleviate the problems related to the malfunction of the liver. In fact, the beneficial properties of this plant, typical of the Mediterranean scrub, are able to perform a protective function and even repair the liver...

The Cordyceps sinensis, also known as "caterpillar mushroom" because of its particular history, plays a tonic action at different levels, very useful for those who practice intense sports...

Quercetin (or quercitin) is a natural extract belonging to the family of flavonoids and has extraordinary properties: antioxidant and anti-inflammatory, anti-age, supports the cardiovascular system...