The secret of youth? The answer for us is very simple: being able to live every moment of life to the full. How do we do this? By taking care of ourselves through prevention, because the way we live really does make a difference. Discover in this article all the secrets to quality ageing...
Glutathione: the most powerful of the antioxidants
Author: Gabriele Trapani
Glutathione: the most powerful of the antioxidants
Author: Gabriele Trapani
Glutathione has been recognized by science as the most powerful of the antioxidants known to date, and represents the most important molecule for maintaining the health of our internal organism, the presence of which conditions the susceptibility of our natural defenses. But its function is much more complex and extensive: discover all its potential with us...
Skin: protect it from the outside and nourish it from the inside
Author: Gabriele Trapani
Skin: protect it from the outside and nourish it from the inside
Author: Gabriele Trapani
Skin longevity, that is, put into practice everything that allows our skin to always be in the best possible condition: nourished, bright, hydrated and healthy. Slowing down and hindering the signs of time is possible, thanks to proper nourishment from the inside and external protection...
The hormonal structure of men and women has its own physiological ageing, however, there is the possibility of slowing down this decay and improving the quality of life: in this sense, training, proper nutrition and integration are fundamental elements...
Muscle consists of the three-dimensional continuum of soft collagen-containing loose and dense fibrous connective tissues that permeate the body. From this, it is immediately clear how important collagen has to maintain the functionality and general well-being of the body, as well as, counteract the effects of physiological aging...
Collagen | All the Properties and Benefits of Collagen Supplements
Author: Gabriele Trapani
Collagen | All the Properties and Benefits of Collagen Supplements
Author: Gabriele Trapani
Collagen is the most abundant protein in the body, where it is concentrated at the level of bones, tendons, cartilages, but not only. Let's see what it is, where it is found, which foods are rich in collagen and the benefits of collagen supplements...
Maqui Berries | A concentrate of antioxidants and benefits
Author: Gabriele Trapani
Maqui Berries | A concentrate of antioxidants and benefits
Author: Gabriele Trapani
Maqui berries are extraordinary concentrates of antioxidants, as well as having a high concentration of vitamins, in particular of groups E and B, but the characteristic of these berries is their very high content of Delphinidin...
Papaya is a tropical fruit, appreciated all over the world for its juicy and refreshing taste: it can be consumed raw, cooked, as a basic ingredient for preparing preserves and jams or give, by fermentation, a kind of brandy.From a nutritional point of view, the fruit is an excellent source of antioxidants, thanks to the good content of lycopene and Vitamin A, C and E. The presence of folate, fibre and potassium is also discreet...
One of the natural substances with extraordinary bioactive effects, scientifically proven, The Nutraceutical is the Curcumin that has remarkable anti-inflammatory and antioxidant properties in addition to other interesting potential for applications such as cardiovascular, intestinal, and recently we have arrived at the neurocognitive and neuroprotective...
Astaxanthin, the most powerful antioxidant found in nature
Author: Gabriele Trapani
Astaxanthin, the most powerful antioxidant found in nature
Author: Gabriele Trapani
Astaxanthin is a natural red-orange pigment, and it’s the most powerful antioxidant molecule nature has to offer. Comparative studies have shown that astaxanthin’s antioxidant power is 6,000 times more powerful than vitamin C, 100 times more powerful than vitamin E, and five times more powerful than beta-carotene in neutralizing reactive oxygen species...
It helps detoxify the body and facilitates the absorption of nutrients.It allows us to find the right energy and is able to relieve even tissue inflammation.It's the MSM; the nutraceutical that strengthens the immune defenses and also gives us strong nails and healthy hair..Dr. Trapani explains it to us...
Among nutraceuticals, one in particular seduces most researchers: it is the pycnogenol; a polyphenol obtained from the bark of the maritime pine; one of the most powerful antioxidant complexes in nature.Let's find out together...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
