YAMAMOTO NUTRITION
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![Iso-FUJI BAR](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 300 190"%3E%3C/svg%3E)
YAMAMOTO NUTRITIONLearn MoreIso-Fuji® in a new form: Iso-Fuji® BAR, a multi-layered bar with 32% protein enriched with Volactive® protein isolate, the best protein quality without sacrificing taste. -
YAMAMOTO NUTRITIONLearn MoreIso-Fuji® in a new form: Iso-Fuji® BAR, a multi-layered bar with 32% protein enriched with Volactive® protein isolate, the best protein quality without sacrificing taste.
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YAMAMOTO NUTRITIONLearn MoreThe 37% milk protein bar with Volactive® quality whey isolate, the PRO snack to support all your performance.
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YAMAMOTO NUTRITIONLearn MoreThe 37% milk protein isolate bar of Volactive quality, the PRO snack to support all your performance.
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YAMAMOTO NUTRITIONLearn MoreMaintain your optimal performance over time with the help of Legionarius, the support for energy and concentration.
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YAMAMOTO NUTRITIONLearn MoreThe post-workout for ELITE athletes, developed together with the coach Neil Hill
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YAMAMOTO NUTRITIONLearn MoreMore than 50 natural active ingredients extracted from fruit and vegetables with antioxidant, detoxifying, alkalinising and rehydrating effects.
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YAMAMOTO NUTRITIONLearn More100% Volactive® UltraWhey XP quality whey protein isolate, with a very high protein content and suitable for every moment.
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YAMAMOTO NUTRITIONLearn More100% Volactive® UltraWhey XP quality whey protein isolate, with a very high protein content, suitable for any time of day.
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YAMAMOTO NUTRITIONLearn MoreVolactive® UltraWhey XP quality 100% natural whey protein isolate, without added flavourings or sweeteners.
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YAMAMOTO NUTRITIONLearn MoreVolactive® UltraWhey XP quality 100% natural whey protein isolate, without added flavourings or sweeteners.
In the context of sports supplementation, protein supplements play a key role in enabling athletes to achieve their protein requirements, which are often very high and vary according to body size and training.
Different scientific reference societies, such as the American College of Sports Medicine, recommend a protein intake for athletes of between 1.2 and 2g/kg bw/day, even reaching quotas of 2.2-2.5g/kg bw/day for power sport or body building athletes, as opposed to the recommended amount for healthy sedentary people (0.8g/kg bw/day). These variables are subjective and also depend on the duration and intensity of the sporting activity.
In this section you will be able to choose the best formulation to suit your needs: for vegans, gluten-free and lactose-free, obtained from different food sources, with high biological value and easy digestibility.
To help you choose the best protein for you, we have decided to summarise the main characteristics and timing of use for each class of protein blends.
If you are looking for rapidly absorbed proteins
- serum protein concentrate
- serum protein isolate
- vegetable Protein
- egg proteins
If you are looking for very rapidly absorbed proteins
- hydrolysed whey protein
- hydrolysed salmon protein
- meat protein
- hydrolysed casein
If you are looking for phase-release protein
- protein blend
- casein
