YAMAMOTO NUTRITION
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![Acetyl L-Carnitine 1000 mg](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 300 190"%3E%3C/svg%3E)
YAMAMOTO NUTRITIONLearn MoreBoost your energy and stamina for optimal performance with Acetyl L-CARNITINE, boasting an impressive 1000 mg of active substance per daily dose. -
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YAMAMOTO NUTRITIONLearn MoreStimulant-free pre-workout to take your cognitive performance to the next level and improve concentration, reactivity and muscle volume
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YAMAMOTO NUTRITIONLearn MoreStimulating pre-workout designed to boost your energy and performance, specifically to stimulate Nitric Oxide production and pump.
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YAMAMOTO NUTRITIONLearn MoreThe 37% milk protein isolate bar of Volactive quality, the PRO snack to support all your performance.
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YAMAMOTO NUTRITIONLearn MoreThe 37% milk protein isolate bar of Volactive quality, the PRO snack to support all your performance.
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YAMAMOTO NUTRITIONLearn MoreMaintain your optimal performance over time with the help of Legionarius, the support for energy and concentration.
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YAMAMOTO NUTRITIONLearn MoreElevate your training level and get the best results with Glutamine PRO, Ajipure® pharmaceutical grade glutamine
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YAMAMOTO NUTRITIONLearn MoreImproves the blood and oxygen supply to the muscles by stimulating Nitric Oxide production.
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YAMAMOTO NUTRITIONLearn MoreTo reach your muscle mass goals, you can support yourself with StrongMASS, a gainer complete with all macronutrients, to help build muscle mass
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YAMAMOTO NUTRITIONLearn MoreMatrix of essential amino acids obtained 100% from plant fermentation, with a ratio of l-leucine, l-isoleucine, l-valine: 2:1:1 to promote protein synthesis
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YAMAMOTO NUTRITIONLearn MoreReach your muscle mass goals with ease: try Emperor MASS, the perfect solution to support your growth
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YAMAMOTO NUTRITIONLearn More100% instant and concentrated whey protein of the highest quality, with the addition of 1.5 billion Bacillus per serving to maximise assimilation
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YAMAMOTO NUTRITIONLearn More100% instant and concentrated whey protein of the highest quality, with the addition of 1.5 billion Bacillus per serving to maximise assimilation
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YAMAMOTO NUTRITIONLearn MoreMatrix of essential amino acids with ViNitrox<sup>TM</sup>, enXtra<sup>TM</sup> and caffeine, to be used pre-workout for an energy boost
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YAMAMOTO NUTRITIONLearn More100% creatine monohydrate, functional for boosting physical performance during repetitive, high-intensity and short-term activities
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YAMAMOTO NUTRITIONLearn MoreEffective in promoting falling asleep and sleep quality, formulated with a highly synergistic blend of valerian extract, passion flower, chamomile, eschscholzia, Saff'Activ® saffron, GABA and Melatonin
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YAMAMOTO NUTRITIONLearn MoreComplete pre-workout product containing the finest starting materials, developed to stimulate the muscles and aid hydration and cognitive functions.
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YAMAMOTO NUTRITIONLearn MoreThe pre-workout product for Nitric Oxide stimulation, ideal for meeting the requirements of athletes and obtaining maximum performance.
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YAMAMOTO NUTRITIONLearn MoreA guardian for your liver, with antioxidant, purifying and gastrointestinal function-promoting effects.
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YAMAMOTO NUTRITIONLearn More100% branched-chain amino acids from plant fermentation with a 2:1:1 ratio, to provide energy and counteract fatigue.
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YAMAMOTO NUTRITIONLearn MoreAchieve your best fitness with HMB 1000, which helps preserve and develop muscle mass.
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YAMAMOTO NUTRITIONLearn MoreCreapure® quality creatine monohydrate, which is useful for boosting physical performance and improving maximal power
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YAMAMOTO NUTRITIONLearn MoreAchieve maximum endurance with BetaALA POWDER, the ideal choice to delay the onset of fatigue and prolong performance.
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YAMAMOTO NUTRITIONLearn MoreAjinomoto® AjiPure® pharmacological grade essential amino acid matrix to support muscle function
In the context of sports supplementation, protein supplements play a key role in enabling athletes to achieve their protein requirements, which are often very high and vary according to body size and training.
Different scientific reference societies, such as the American College of Sports Medicine, recommend a protein intake for athletes of between 1.2 and 2g/kg bw/day, even reaching quotas of 2.2-2.5g/kg bw/day for power sport or body building athletes, as opposed to the recommended amount for healthy sedentary people (0.8g/kg bw/day). These variables are subjective and also depend on the duration and intensity of the sporting activity.
In this section you will be able to choose the best formulation to suit your needs: for vegans, gluten-free and lactose-free, obtained from different food sources, with high biological value and easy digestibility.
To help you choose the best protein for you, we have decided to summarise the main characteristics and timing of use for each class of protein blends.
If you are looking for rapidly absorbed proteins
- serum protein concentrate
- serum protein isolate
- vegetable Protein
- egg proteins
If you are looking for very rapidly absorbed proteins
- hydrolysed whey protein
- hydrolysed salmon protein
- meat protein
- hydrolysed casein
If you are looking for phase-release protein
- protein blend
- casein
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