YAMAMOTO NUTRITION
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YAMAMOTO NUTRITIONLearn More100% creatine monohydrate, functional for boosting physical performance during repetitive, high-intensity and short-term activities -
YAMAMOTO NUTRITIONLearn MoreEffective in promoting falling asleep and sleep quality, formulated with a highly synergistic blend of valerian extract, passion flower, chamomile, eschscholzia, Saff'Activ® saffron, GABA and Melatonin
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YAMAMOTO NUTRITIONLearn MoreThe pre-workout product for Nitric Oxide stimulation, ideal for meeting the requirements of athletes and obtaining maximum performance.
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YAMAMOTO NUTRITIONLearn MoreA guardian for your liver, with antioxidant, purifying and gastrointestinal function-promoting effects.
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YAMAMOTO NUTRITIONLearn More100% branched-chain amino acids from plant fermentation with a 2:1:1 ratio, to provide energy and counteract fatigue.
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YAMAMOTO NUTRITIONLearn MoreAchieve your best fitness with HMB 1000, which helps preserve and develop muscle mass.
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YAMAMOTO NUTRITIONLearn MoreCreapure® quality creatine monohydrate, which is useful for boosting physical performance and improving maximal power
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YAMAMOTO NUTRITIONLearn MoreAchieve maximum endurance with BetaALA POWDER, the ideal choice to delay the onset of fatigue and prolong performance.
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YAMAMOTO NUTRITIONLearn MoreThe ideal meal replacement product for keeping fit, complete with a full range of nutrients and Superfoods, specifically developed to meet the needs of athletes and sports enthusiasts.
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YAMAMOTO NUTRITIONLearn MoreGradual and constant release protein of the highest biological value, obtained from 100% micellar casein
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YAMAMOTO NUTRITIONLearn MoreThe post-workout for ELITE athletes, developed together with the coach Neil Hill
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YAMAMOTO NUTRITIONLearn MoreThe ideal drink designed for maximum plastic and energy efficiency, to be sipped before, during and after performance
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YAMAMOTO NUTRITIONLearn MoreVegan pea protein: try EndoPRO BAR, a 25% protein bar to satisfy your craving for snacks and support your active lifestyle.
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YAMAMOTO NUTRITIONLearn MoreVegan pea protein: try EndoPRO BAR, a 25% protein bar to satisfy your craving for snacks and support your active lifestyle.
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YAMAMOTO NUTRITIONLearn More100% hydrolysed beef protein of the highest purity and quality, HydroBeef+™ certified
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YAMAMOTO NUTRITIONLearn More100% hydrolysed beef protein of the highest purity and quality, HydroBeef+™ certified
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YAMAMOTO NUTRITIONLearn MoreThe post-workout that combines the best elements for maximum muscle support after training, developed in collaboration with Flex Lewis
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YAMAMOTO NUTRITIONLearn MoreMore than 50 natural active ingredients extracted from fruit and vegetables with antioxidant, detoxifying, alkalinising and rehydrating effects.
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YAMAMOTO NUTRITIONLearn More100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market.
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YAMAMOTO NUTRITIONLearn More100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market.
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YAMAMOTO NUTRITIONLearn MorePea protein isolate, the ideal choice for a 100% vegan protein source complete with all essential amino acids
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YAMAMOTO NUTRITIONLearn MoreMaximum performance and optimised recovery: 100% branched-chain amino acids derived from plant fermentation, with a 8:1:1 ratio.
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YAMAMOTO NUTRITIONLearn MoreProtein from egg whites, of the highest biological value and functional for meeting protein requirements
In the context of sports supplementation, protein supplements play a key role in enabling athletes to achieve their protein requirements, which are often very high and vary according to body size and training.
Different scientific reference societies, such as the American College of Sports Medicine, recommend a protein intake for athletes of between 1.2 and 2g/kg bw/day, even reaching quotas of 2.2-2.5g/kg bw/day for power sport or body building athletes, as opposed to the recommended amount for healthy sedentary people (0.8g/kg bw/day). These variables are subjective and also depend on the duration and intensity of the sporting activity.
In this section you will be able to choose the best formulation to suit your needs: for vegans, gluten-free and lactose-free, obtained from different food sources, with high biological value and easy digestibility.
To help you choose the best protein for you, we have decided to summarise the main characteristics and timing of use for each class of protein blends.
If you are looking for rapidly absorbed proteins
- serum protein concentrate
- serum protein isolate
- vegetable Protein
- egg proteins
If you are looking for very rapidly absorbed proteins
- hydrolysed whey protein
- hydrolysed salmon protein
- meat protein
- hydrolysed casein
If you are looking for phase-release protein
- protein blend
- casein
