YAMAMOTO NUTRITION
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YAMAMOTO NUTRITIONLearn MoreThe supplement designed to provide you with constant energy support without risking glycaemic peaks -
YAMAMOTO NUTRITIONLearn MoreGradual and constant release protein of the highest biological value, obtained from 100% micellar casein
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YAMAMOTO NUTRITIONLearn MoreAmino acid mixture and innovative patent for ideal stoichiometric balance and maximum nitrogen retention
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YAMAMOTO NUTRITIONLearn MoreUnsurpassed protein, energy and taste: always carry a CrismyBAR with you for a tasty, protein-packed snack
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YAMAMOTO NUTRITIONLearn MoreThe ideal meal replacement product for keeping fit, complete with a full range of nutrients and Superfoods, specifically developed to meet the needs of athletes and sports enthusiasts.
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YAMAMOTO NUTRITIONLearn MoreThe post-workout for ELITE athletes, developed together with the coach Neil Hill
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YAMAMOTO NUTRITIONLearn MoreUnsurpassed protein, energy and taste: always carry a CrismyBAR with you for a tasty, protein-packed snack
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YAMAMOTO NUTRITIONLearn MoreVegan pea protein: try EndoPRO BAR, a 25% protein bar to satisfy your craving for snacks and support your active lifestyle.
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YAMAMOTO NUTRITIONLearn MoreVegan pea protein: try EndoPRO BAR, a 25% protein bar to satisfy your craving for snacks and support your active lifestyle.
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YAMAMOTO NUTRITIONLearn MoreYour ready-to-drink supplement with over 8.5g of pure essential amino acids
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YAMAMOTO NUTRITIONLearn More100% hydrolysed beef protein of the highest purity and quality, HydroBeef+™ certified
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YAMAMOTO NUTRITIONLearn More100% hydrolysed beef protein of the highest purity and quality, HydroBeef+™ certified
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YAMAMOTO NUTRITIONLearn MoreThe post-workout that combines the best elements for maximum muscle support after training, developed in collaboration with Flex Lewis
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YAMAMOTO NUTRITIONLearn MoreHydrolysed salmon protein for maximum nitrogen retention and rapid absorption
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YAMAMOTO NUTRITIONLearn MoreIntra-Workout, designed by athletes for athletes, to maximise performance and recovery and take training sessions to the next level.
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YAMAMOTO NUTRITIONLearn MoreMore than 50 natural active ingredients extracted from fruit and vegetables with antioxidant, detoxifying, alkalinising and rehydrating effects.
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YAMAMOTO NUTRITIONLearn MoreThe pancake mix with over 36% egg white protein, wholegrain oatmeal, digestive enzymes and B vitamins.
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YAMAMOTO NUTRITIONLearn MoreHigh-organic milk protein: try PerformanceBAR, a 37% protein bar to satisfy your craving for snacks and support your active lifestyle.
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YAMAMOTO NUTRITIONLearn MoreHigh-organic milk protein: try PerformanceBAR, a 37% protein bar to satisfy your craving for snacks and support your active lifestyle.
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YAMAMOTO NUTRITIONLearn MoreEnjoy the explosive energy, focus and muscle volumisation provided by Shurakhan, a stimulant-free pre-workout
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YAMAMOTO NUTRITIONLearn MoreThe pre-workout to provide you with all the nutrients you need for training in one highly concentrated formula
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YAMAMOTO NUTRITIONLearn More100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market.
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YAMAMOTO NUTRITIONLearn More100% Optipep® 90 DH4 and Grass-Fed™ quality hydrolysed whey protein, among the most advanced and complete protein sources on the market.
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In the context of sports supplementation, protein supplements play a key role in enabling athletes to achieve their protein requirements, which are often very high and vary according to body size and training.
Different scientific reference societies, such as the American College of Sports Medicine, recommend a protein intake for athletes of between 1.2 and 2g/kg bw/day, even reaching quotas of 2.2-2.5g/kg bw/day for power sport or body building athletes, as opposed to the recommended amount for healthy sedentary people (0.8g/kg bw/day). These variables are subjective and also depend on the duration and intensity of the sporting activity.
In this section you will be able to choose the best formulation to suit your needs: for vegans, gluten-free and lactose-free, obtained from different food sources, with high biological value and easy digestibility.
To help you choose the best protein for you, we have decided to summarise the main characteristics and timing of use for each class of protein blends.
If you are looking for rapidly absorbed proteins
- serum protein concentrate
- serum protein isolate
- vegetable Protein
- egg proteins
If you are looking for very rapidly absorbed proteins
- hydrolysed whey protein
- hydrolysed salmon protein
- meat protein
- hydrolysed casein
If you are looking for phase-release protein
- protein blend
- casein
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