YAMAMOTO NUTRITION
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![Glutamine POWDER](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 300 190"%3E%3C/svg%3E)
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YAMAMOTO NUTRITIONLearn MoreVolactive® UltraWhey XP quality 100% natural whey protein isolate, without added flavourings or sweeteners.
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YAMAMOTO NUTRITIONLearn MoreKre-Alkalyn-certified, pH-corrected creatine monohydrate to boost your physical performance
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YAMAMOTO NUTRITIONLearn More200mg chromium picolinate to support insulin sensitivity and maintain normal blood glucose levels
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YAMAMOTO NUTRITIONLearn More100% branched-chain amino acids from plant fermentation with a 4:1:1 ratio, to provide energy and counteract fatigue
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YAMAMOTO NUTRITIONLearn MoreEliminate bloating and support the body's purifying functions thanks to the power of plant extracts
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YAMAMOTO NUTRITIONLearn More100% branched-chain amino acids from plant fermentation with a 2 :1 :1 ratio, to provide energy and counteract fatigue.
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YAMAMOTO NUTRITIONLearn More100% branched-chain amino acids from plant fermentation with a 2 :1 :1 ratio, to provide energy and counteract fatigue.
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YAMAMOTO NUTRITIONLearn MoreUnleash your energy with Tau POWDER, a taurine supplement for those who want to face training with vitality and determination.
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YAMAMOTO NUTRITIONLearn More1000mg Carnitine Tartrate per dose to help you convert fatty acids into energy
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YAMAMOTO NUTRITIONLearn MoreHighly bioavailable B vitamin complex with Choline and Inositol to promote metabolism, energy and health.
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YAMAMOTO NUTRITIONLearn MoreConjugated linoleic acid obtained from natural safflower oil, for the well-being of your heart
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YAMAMOTO NUTRITIONLearn MoreImprove your concentration and increase your alertness with Caffeine Tabs, 200mg of caffeine per tablet!
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YAMAMOTO NUTRITIONLearn More100% branched-chain amino acids from plant fermentation with a 8:1:1 ratio, to provide energy and counteract fatigue
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YAMAMOTO NUTRITIONLearn MoreA natural solution for improving insulin sensitivity and promoting carbohydrate metabolism.
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YAMAMOTO NUTRITIONLearn More100% glucose, a source of pure, fast-absorbing carbohydrates to best support performance
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YAMAMOTO NUTRITIONLearn MoreEach Creapure® quality tablet contains 1000 mg of creatine monohydrate, which is useful for boosting physical performance and improving maximal power.
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YAMAMOTO NUTRITIONLearn MorePotassium in citrated form to reduce the onset of muscle cramps and maintain electrolyte balance.
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YAMAMOTO NUTRITIONLearn MorePowerful anti-ageing antioxidant to protect cells against oxidative stress
In the context of sports supplementation, protein supplements play a key role in enabling athletes to achieve their protein requirements, which are often very high and vary according to body size and training.
Different scientific reference societies, such as the American College of Sports Medicine, recommend a protein intake for athletes of between 1.2 and 2g/kg bw/day, even reaching quotas of 2.2-2.5g/kg bw/day for power sport or body building athletes, as opposed to the recommended amount for healthy sedentary people (0.8g/kg bw/day). These variables are subjective and also depend on the duration and intensity of the sporting activity.
In this section you will be able to choose the best formulation to suit your needs: for vegans, gluten-free and lactose-free, obtained from different food sources, with high biological value and easy digestibility.
To help you choose the best protein for you, we have decided to summarise the main characteristics and timing of use for each class of protein blends.
If you are looking for rapidly absorbed proteins
- serum protein concentrate
- serum protein isolate
- vegetable Protein
- egg proteins
If you are looking for very rapidly absorbed proteins
- hydrolysed whey protein
- hydrolysed salmon protein
- meat protein
- hydrolysed casein
If you are looking for phase-release protein
- protein blend
- casein
