Not all forms of magnesium on the market achieve the desired benefit, indeed, some forms can also create problems for the body. Knowing the characteristics of this product and knowing how to distinguish them is fundamental to be able to choose the most suitable form of this important supplement...

The Cordyceps sinensis, also known as "caterpillar mushroom" because of its particular history, plays a tonic action at different levels, very useful for those who practice intense sports...

MCU-20® is the innovative and exclusive microencapsulation technology that Yamamoto® has formulated to ensure consumers the 100% absorption of the active ingredients contained in the supplements.Everything you ingest reaches the target! Yamamoto exceeds all absorption limits, typical of some raw materials, thanks to the new technology MCU-20®...

Citicoline is a substance with psychostimulant and nootropic activities that is indicated in the supportive treatment of parkinsonian syndromes and much more. Let's find out about the origins, functions and indications for taking citicoline to promote brain activity, attention and memory...

Here's how iron supplements, especially liposomal iron, can help restore the right levels of this mineral in our body...

A medicinal mushroom with many beneficial properties for the body that grows on birch trees.A natural remedy to maintain good health and to restore IQ as well.But its properties are many and all to be known.In this interesting article, Dr. Gabriele Trapani introduces us to the Chaga mushroom even defined in Asian countries as a "gift of God"...

Known as Barbadian cherry too; this fruit is able to give us a significant concentration of Vitamin C.About fifteen times higher than that of a kiwi and twenty times that of the juice of an orange, the wedges that form the fruit, however, know how to give our body many other beneficial properties that Dr. Trapani explains...

It helps detoxify the body and facilitates the absorption of nutrients.It allows us to find the right energy and is able to relieve even tissue inflammation.It's the MSM; the nutraceutical that strengthens the immune defenses and also gives us strong nails and healthy hair..Dr. Trapani explains it to us...

Used since ancient times for phytotherapeutic purposes, it owes its name to its effective anti-rabies action.Belonging to the Rosaceae family, it grows spontaneously at high altitude on wooded and uncultivated land.A tonic with many positive properties for our body; let's talk you better with Dr. Trapani...

Its scientific name is menaquinone but for most of us it is simply vitamin K2; a real elixir for the beauty of the skin, for the health of the bones and even for the menstrual cycle ..Let's get to know her better together with Dr. Trapani...

What is it used for and what are its properties?An oil that has precious virtues for our health..Dr. Trapani explains them to us...

Among nutraceuticals, one in particular seduces most researchers: it is the pycnogenol; a polyphenol obtained from the bark of the maritime pine; one of the most powerful antioxidant complexes in nature.Let's find out together...