The vitamins of group B are many and all important for our organism because they work both alone and in synergy; one consequence and strength of the other, to complement each other, to activate important physiological functions.Cellular metabolism, body development, mood regulation, weight loss are just some of the tasks they perform...
French Maritime Pine Bark | All the properties of Pycnogenol
Author: Gabriele Trapani
French Maritime Pine Bark | All the properties of Pycnogenol
Author: Gabriele Trapani
Among the nutraceuticals that have attracted scientific interest in recent years is the pycnogenol, a polyphenol that is obtained from the bark of the French maritime pine (Pinus maritima) and contains a very powerful mix of antioxidants. Find out more in the post...
The elder, a medicinal plant inherited from traditional medicine, has recently returned to prominence for a potential beneficial effect on the strengthening of the immune system, against seasonal influences and ailments. We deepen our knowledge of this extraordinary wild plant...
Colostrum is considered an important ally of the immune system.Derived from mammalian mammary glands, it is known as prime milk and is particularly rich in proteins, vitamins and minerals as well as growth factors, bioactive peptides, lysozyme and chitochins. Colostrum is a true immune pool...
Echinacea is a perennial herbaceous plant that includes at least 9 species and is known for its healing, anti-infective and strengthening of the immune system. The subject, in reality, is much more complex than it may appear and be also very interesting, it is worth deepening it together...
The krill represents a set of small crustaceans and, given its nature, its size and reduced life cycle, is mostly extraneous to pollution, by definition being a "clean" source of omega3...
GABA is an inhibitory neurotransmitter present in our brain and has the main function of maintaining the delicate balance between sleep and waking, thus significantly contributes to homeostasis and mental and physical balance in general...
The benefits and beneficial properties of Pomegranate
Author: Gabriele Trapani
The benefits and beneficial properties of Pomegranate
Author: Gabriele Trapani
Pomegranate contains a pool of precious substances for health, mostly characterized by a very high concentration of antioxidant substances useful for protecting us from free radicals and delaying the aging process...
Some natural supplements can help us to support the immune defenses during the change of seasons, especially in case of flu symptoms such as cough, sore throat, cold...
Guide to probiotics: types, which ones to choose and DIRECTIONS them
Author: Carmine Orlandi
Guide to probiotics: types, which ones to choose and DIRECTIONS them
Author: Carmine Orlandi
Probiotic therapy, following the specific warnings, can be a natural and effective approach to restore the integrity of the intestinal barrier and eubiosis, resulting in better absorption of nutrients and better general health, including the reduction of incidence and severity of intestinal diseases...
Wasabi: sushi sauce rich in vitamin C and many beneficial properties
Author: Staff Iafnetwork
Wasabi: sushi sauce rich in vitamin C and many beneficial properties
Author: Staff Iafnetwork
The molecules that give flavor to this plant from the river valleys of Japan make it a food full of health benefits.Very rich in vitamin C and powerful natural antioxidant; it is also used in desserts..Let's get to know her better...
A medicinal mushroom with many beneficial properties for the body that grows on birch trees.A natural remedy to maintain good health and to restore IQ as well.But its properties are many and all to be known.In this interesting article, Dr. Gabriele Trapani introduces us to the Chaga mushroom even defined in Asian countries as a "gift of God"...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
