Shiitake mushroom: beneficial properties and history
Author: Staff Iafnetwork
Shiitake mushroom: beneficial properties and history
Author: Staff Iafnetwork
Shiitake boasts a true tradition as a medicinal mushroom, used for centuries in TCM (Traditional Chinese Medicine) as well as in Japanese.Here are all the properties...
A decreased reproductive capacity of man due to inadequate production of spermatozoa.This is the main cause we think about when it comes to male infertility.Yet at the root of the problem there are others to be known.Dr. Andrea Militello Urologist Doctor and expert in Andrology talks about it in this interesting article...
Bergamot | Origins, properties and benefits of bergamot
Author: Staff Iafnetwork
Bergamot | Origins, properties and benefits of bergamot
Author: Staff Iafnetwork
Bergamot is the common name of a plant called "Citrus Bergamia Risso". Its origins are mysterious and there is no precise agreement between botanists whether it is a species in its own right or a derivation of bitter orange. Let's see all the properties and benefits of this particular citrus fruit...
Ideal for a healthy breakfast, as a snack; blueberry is a fruit worth choosing ..Consumed as a berry, extract or juice, blueberry is one of the most popular foods when it comes to health.Discover the varieties, characteristics and beneficial properties of this food, considered a real superfood...
Royal jelly: what is it for and why is it so good?
Author: Gabriele Trapani
Royal jelly: what is it for and why is it so good?
Author: Gabriele Trapani
Royal jelly, available as a supplement both fresh and in capsules and vials, is a powerful natural tonic suitable for adults and children. It is also practically free of contraindications! Find out what royal jelly is used for and what its real health benefits are...
Protect your skin from the solar radiation with Quercitin!
Author: Gabriele Trapani
Protect your skin from the solar radiation with Quercitin!
Author: Gabriele Trapani
Quercetin (or quercitin) is a natural extract belonging to the family of flavonoids and has extraordinary properties: antioxidant and anti-inflammatory, anti-age, supports the cardiovascular system...
Coconut Water | The 100% natural isotonic summer drink
Author: Gabriele Trapani
Coconut Water | The 100% natural isotonic summer drink
Author: Gabriele Trapani
Coconut water is obtained by freeze-drying the water contained in the coconut (Cocos nucifera L.) and is excellent to be enjoyed at any time of the day thanks to its moisturizing and isotonic properties...
Stress and fatigue? Get back to peace with these 4 natural remedies!
Author: Gabriele Trapani
Stress and fatigue? Get back to peace with these 4 natural remedies!
Author: Gabriele Trapani
Do physical and mental stress and fatigue grip you? The solution to cheer you up comes from plants, in particular from 4 natural extracts that, acting in synergy, remove anxiety, psychophysical fatigue, and help to recover after an effort...
Echinacea | Properties, uses, benefits and contraindications
Author: Gabriele Trapani
Echinacea | Properties, uses, benefits and contraindications
Author: Gabriele Trapani
What is echinacea for and what are its properties? Find out how echinacea supplements can become a valuable ally for keeping seasonal ailments away thanks to an antibacterial and immunostimulatory action that helps the body's natural defenses and respiratory function...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.